Holistic
Holistic therapies aim to treat the person as a whole rather than just a symptom on its own. These are great therapies to combat stress and tension, regulate energy levels, balance hormones and generally help your emotional and physical well being.
We offer these holistic treatments:
ASHMIRA BOTANICA
Their Chinese Medicine inspired wellness skincare range is truly transformational. The capsule collection contains 100% vegan products that are bespoke and tailored to each Element, giving you a holistic, personalised experience to nurture your whole self. Packed full of natural and botanical ingredients and actives that work together, their skincare gifts you energised and radiant skin that glows from the inside out. Using crystals, sound bowls and essential oils, meridian stroking and pressure points, these treatments are an experience not to be missed!
In Traditional Chinese Medicine everything is categorised into Five Elements:
Wood – Fire – Earth – Metal – Water
For thousands of years, Traditional Chinese Medicine (TCM) has taught us that our skin reflects our inner health, central to this belief is the Five Elements theory. Each element embodies unique characteristics and influences our personality, emotions, and skin type. By harmonising our inner and outer self, we can achieve radiant skin and overall well-being.
Your Dominant Element
While we all encompass aspects of each element, typically one is more dominant, shaping our personality traits and well-being. An imbalance in this more dominant element can manifest as skin issues or emotional challenges.
Personalised Skincare Tailored to Your Element
Our holistic, natural treatments and products are designed to harmonise with your dominant element, promoting balance and enhancing your skin’s vitality. You can identify your element by reflecting on your personality and current emotions, or by your birth date, as TCM suggests that the day we were born also influences our elemental make up.
Chose from the Five Element Facial, Pure Alchemy Face and Body Treatment, Sonic Energy Treatment, Inner Zen Massage, Inner Bliss Ritual or our Package deals Five Element Ritual or Sonic Energy Ritual. Please see our treatment offerings in the BOOK NOW tab.
Maternity Reflexology
Reflexology for maternity aims to optimise the health and wellbeing of the clients; using reflexology techniques designed for different stages and also giving general lifestyle advice that can be given to make this journey as pleasurable as possible for all. This is suitable for any stage from conception to post natal, helping you cope with the different symptoms and conditions associated with pregnancy. Please get in touch if you have any questions.
Menopause Reflexology
Reflexology for menopause aims to destress and calm; using reflexology techniques designed to restore harmony and relaxation. Reflexology may help to reduce vasomotor symptoms, sleep issues and depression/anxiety felt during this time. We also focus on the Five Pillars of Menopause and aftercare. This is suitable for perimenopause, menopause and postmenopause. Please get in touch if you have any questions.
Raised Spirit Massage using 100% organic oils to relax and unwind, with a complementary tea to enhance the treatment.
Made for Life Touch Therapy for Oncology using 100% natural, nourishing and organic oils, these treatments are specifically designed to support those at any stage of their oncology journey, but also suitable for those that enjoy a light massage, are going through extreme stress, or are using heavy medication. These treatments include facials and massage with Catch the Breath and Hand on Heart.
Aromatherapy and Hot Stone Massage using high quality massage oils, using organic essential oils and carrier oils where we can.
Reflexology, a really grounding and total body maintenance treatment, really beneficial for aches and pains and balancing various body systems.
Priadara Thai-Style Massage uses heated herbal compresses filled with a variety of Thai herbs and spices which are naturally anti-inflammatory and detoxifying. This is a very cleansing, uplifting, yet relaxing treatment.
Menopause Massage using essential oils and acupressure points associated with hormonal imbalances and menopausal symptoms to calm and relax.
Thermal Ear Candling is used to clear ears and sinuses but is a very spiritually cleansing treatment too. We include a sinus drainage massage within the treatment which enhances the benefits of the candling.
Reiki healing energy to destress and relax. This can also be added to a massage or facial. Kerry is trained in both Reiki and Angelic Reiki (Master) and IET.
If you have ailments which you would like to help treat naturally, we can offer packages to suit you, either as a course of treatments or a mixture of holistic treatments as a package. Just ask to book a consultation.
“A deeply grounding and balancing treatment aiding in relieving aches & pains”